Check out and subscribe to my YouTube Channel for self-care inspiration from yoga practices to breathing exercises to meditations and more. In honor of Mother’s Day and #selfcaresunday, I’m launching my Stand Up for Your Self-Care YouTube Channel today. I’m so excited to launch this channel because it helps me expand my wellness mission: to inspire you to live well by standing up for your self-care. Browse free self-care videos from yoga practices to breathing exercises, medi