Get one mantra for moms a week by viewing the #shorts videos on the Stand Up for Your Self-Care YT channel. I spent a good part of my life trying to prove myself to other people. But it took me until a few years ago to realize that I don’t need to convince anyone that I can do it. No longer needing to prove myself has taken the pressure off being perfect. Now I just wake up, show up and do the best I can every day. This looks different day to day because we’re constantly chan

This is an everyday mantra for everyday moms. Get one mantra for each week this year by viewing the #shorts videos on the Stand Up for Your Self-Care YouTube channel. Before I even knew what minimalism was, I was living a minimalist lifestyle. Minimalism isn’t just decluttering our homes and giving away belongings that no longer belong, it means living a simple and clutter-free lifestyle, which is becoming increasingly more difficult to do. Minimalism has helped me realize th

Start your week with this mantra for everyday moms, and view the weekly #shorts video on the Stand Up for Your Self-Care YouTube channel. When you look in the mirror, what do you see? Whatever the first thing is that came to mind, know that we can’t be defined by words alone. Yet, somehow, we attach to words, identifying solely with how we look and what we do. We’re more than a label, more than any of these things, more than what other people see. There is something much, muc

Start your week on a motivational note with this mantra for everyday moms, and watch the #shorts video on the Stand Up for Your Self-Care YouTube channel. Is there something you’ve always wanted to share with the world but haven’t yet said because of fear of what others might think? Whatever it is, someone somewhere out there needs to hear it. Trust this. Trust that what you have to say can help someone else. Before I wrote my first book, I knew I had to share my experiences

Start the new year and new week off with this mantra for everyday moms, and subscribe to the Stand Up for Your Self-Care YouTube Channel to get one YouTube video #shorts a week. I am just getting started. I’m so excited to bring you A Second for Yourself—a new series of video #shorts on my Stand Up for Your Self-Care YouTube Channel that includes weekly mantras for everyday moms. Whether you have a 9-to-5 desk job or you’re an entrepreneur managing a growing household, you’ll