It took effort to find cleaner food, makeup and other beauty products to replace my previous favorites, but here’s why it’s worth it. Learn how I became a conscious consumer and how you can, too. Before I became pregnant with my first child in 2012, I was determined to remove every chemical I came across. I even stopped getting highlights until he was 4 months old to minimize my exposure—and his—to the chemicals from the hair products since I was breastfeeding him. I wouldn’t

Read this self-care call to action and letter to busy working moms who deserve the opportunity to live well and share their purpose with others. Dear Busy Mom, I see you waking up early, responding to emails at 5 a.m. when you’ve only slept a few hours because you were up all night with your baby. I see you packing lunches and book bags before the sun rises. I see you juggling multiple things throughout the day every day—meeting a deadline even if it means skipping family din

A decade makes a difference. What did your life look like a decade ago and where will the next 10 years take you? Think back to 10 years ago. What were you doing? How were you feeling? Who did you want to be? Are you that person now or making progress toward becoming the person you want to be? Fast forward 10 years. Hello, current self. A decade really does makes a difference. You have more life experience. You’ve come face-to-face with change. You’ve made choices—some that n