Encourage Yourself With These Words

Discover how to encourage yourself with these uplifting words of inspiration.

Encourage yourself. Photo by lifelensandlove photography.

Word of the Week: Encourage

Motivate people to take action. Help them find inner satisfaction.

"Encourage" is such a friendly word. It inspires me to want to do better for myself and for others, too.

I find encouragement all around me—through my work and the inspirational books I read; a conversation with my husband; a sign from the universe.

Encouragement is also found within—through my meditation, yoga practice and daily journaling. I am encouraged by my self-care practices, which help me feel energized and vibrant.

Sometimes a little dose of encouragement is all I need to shift my perspective, which has the power to change my decisions and my life.

What encourages you? How do you encourage others?

Wish you had a more consistent self-care routine? Get bite-sized self-care tips in your inbox with the Nourish Note newsletter — crafted to simplify your self-care so it fits into your beautifully busy life.