How to Make Yourself a Priority

Updated: Sep 6

Working moms have never-ending to-do lists and competing priorities. Reserve the sacred top spot on your list for yourself and your self-care.

When it comes to your to-do list, what or who makes the top spot? Your partner? Kids? Job?

What about you?

Where are you on your list? Do you even get a spot?

What if I told you that putting yourself first would help you in every aspect of your life?

If you don’t put yourself first, then who will?

The first space on your to-do list is a sacred space, and that space should be reserved for you and your self-care.

Every day when you wake up, do something that’s just for you. Drink some tea and watch the sun rise, journal about your goals for the day, exercise for 30 minutes, meditate for a minute. At the end of the day, you’ll be so glad you prioritized yourself.

It’s week 32 of A Second for Yourself—a 52-week mantra video series that encourages moms to take a second for themselves. If you missed earlier mantras, subscribe to my Stand Up for Your Self-Care YouTube Channel to be the first to know about upcoming videos.

Get 25% off my self-care books when you sign up for my free monthly self-care newsletter Nourish Note.

This week's mantra: I am first on my list.

Practice It: Write a New To-Do List

What’s one self-care practice on your list for every morning? Let us know by tagging @JulieGtheYogi on Instagram or add a comment in this YouTube video.

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