Updated: Jan 6, 2019
Join me at an upcoming #yoga class or event and learn practices to live well.
I'll be leading yoga classes for the Bloomingdale Park District throughout November and December. Bloomingdale Park District Hatha Yoga Classes
Tuesdays through December 18
7:15 to 8:15 pm Let go of your busy day by relaxing your mind, body and spirit with yoga poses, meditation and breathing exercises. Bring a water bottle and yoga mat to class. Beginners and drop-ins are welcome! Register at the Bloomingdale Park District Museum. I look forward to seeing you in class! Stay tuned for info about upcoming #yoga and #selfcare events I will be leading at libraries and bookstores.