I’ve gathered a list of the things that bring me heart-bursting joy on this beautiful planet. Are the things that bring you joy, too, on this list?
I am so grateful to have the opportunity to be able to list these things that bring me heart-bursting joy.
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My family
My friends
Pregnancy
Practicing yoga
Leading yoga
Reading high-vibe books
Learning
Journaling
Writing
Meditation
Ayurveda
Dancing
Music
Gathering, connecting and sharing with others
Traveling (but not the packing part)
Quality dark chocolate
Warm water with lemon or lime
Exercise
Sleeping well on a consistent basis
Eating a vibrant, nourishing meal
A clean, organized space to live and work
The ocean and really any body of water
The magnificence of mountains
Looking at an expansive sky full of twinkling stars
Carving out space to fully be in the present moment
Inspiring others to live well
The possibilities
Having a beginner's mindset
Remaining curious
Having something to look forward to
What brings you joy? Are there items not listed here that you would add?