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How to Manifest Your Dream Life and Achieve Your Goals

Updated: Feb 15

Learn how to manifest your dream life with a simple guided exercise designed to clarify your vision, align your mindset, and bring your goals to life.


Woman sitting on coach with pen, notebook and laptop looking off into the distance
Discover how to manifest your dream life.

I always wanted to be an author.


I submitted 17 manuscripts to 17 book publishers one weekend a month for more than four months in 2018.


My first book was published in 2019.


My second book was published in 2020.


I always wanted to be a blogger.


This blog you're reading launched in 2018.


I always wanted to write for online and print magazines and health and wellness websites. I have written numerous articles for multiple publications for more than 20 years.


But I have been writing for much, much longer than that.


I always wanted to inspire people to live well.


I took my first yoga class in 2008 and became a yoga teacher in 2011. The day I took my first yoga class, my horoscope referenced yoga. I became an Ayurvedic yoga specialist in 2023.


As a yoga teacher, author, blogger and speaker, my mission is: Help busy people build better boundaries and balance. This has always been part of my dream.


Start Manifesting Your Dream Life Today


I remember writing and illustrating books when I was a kid and reading, reading, reading for fun. This is where the true manifestation was planted.


Reading and writing are still fun for me today. Even with so many other things going on as a busy mom of little kids, I find myself filling up small parts of my day reading and writing. Give me five extra minutes and I’d rather read a chapter from a book than scroll through my social media feeds. I love to create my own content, ideas and yoga sequences, and reading other creative works.


Think back to what you have always wanted for yourself and your life. Where are you in the journey to reaching your goals and dreams?


It’s not easy to follow your dreams; it takes A LOT of work. But it’s possible. Keeping your commitment to yourself is sacred to your soul. It's your MOST IMPORTANT work.


And even when you accomplish your dreams and goals, there is still space to expand them.

Practice It: Manifest Your Dream Life


What does your dream life look like? You didn’t think you’d read this blog post without being asked this, right?


Journal about your dream life and why it would be so fulfilling to accomplish your biggest dream. How will you know when you’ve reached it? How will it feel when you've achieved it? Really think big here. Write about it, decide how you will get there and then take action, step by step, to start living your dream.


Wish you had time for a consistent self-care routine? Get bite-sized self-care tips in your inbox with the Nourish Note newsletter — crafted to simplify your self-care so it fits into your beautifully busy life.


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