Thank You for Joining the Stand Up for Your Self-Care Community!
I'm honored you’ve chosen to have me in your inbox! As a thank you for signing up for the Stand Up for Your Self-Care Community, below is your 25% off coupon code, which can be applied toward my award-winning book 108 Yoga and Self-Care Practices for Busy Mamas and my latest book How to Stay Calm in Chaos: An Everyday Self-Care Guide.
Use coupon code FF25 for 25% off
at checkout on the MSI Press website.
Click the button below for 25% off 108 Yoga and Self-Care Practices for Busy Mamas.
Click the button below for 25% off my book written and published during the pandemic: How to Stay Calm in Chaos: An Everyday Self-Care Guide.
Here are three more things I think you’ll love about being part of this community:
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Free Nourish Note delivered to your inbox monthly: Get fresh and timely self-care tips and how to's to help you live your best life.
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Weekly blog post: Free content is posted to this site every #selfcaresunday. Read my most recent post.
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New video added monthly to my YouTube Channel: Expand your mind-body-spirit practices with free yoga sequences, meditations and breathing exercises. Subscribe here.
Learn more about me and my work as a yoga teacher, author and self-care advocate.
If you enjoy this content, share it with your family members and friends so that they can grow their self-care, too. Self-care is for everyone.
Thank you for being a part of this self-care community. I’m so glad you’re here!
Namaste and stay well,
Julie G.