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More than 190 videos on my Stand Up for Your Self-Care YouTube Channel that cover meditations, mantras and more
Learn more about my work as an Ayurvedic yoga teacher, 3x award-winning author and self-care speaker.
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With gratitude,
Julie
This website is for educational and informational purposes only and should not be used as a substitute for professional medical or mental health advice, diagnosis or treatment. Speak with your doctor before beginning any new exercise routine or wellness plan.