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Simplify Your Self-Care
 

Yoga and Ayurveda for Lasting Energy and Real Results

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Person with short blonde hair and a green floral dress sits reflectively on steps with green plants in background for self-care
Two books about yoga and self-care
Person with short blonde hair practices yoga pose on the green grass with trees and water behind her
Person with short blonde hair and floral dress stands and smiles at the camera for self-care
I'm a Yoga Teacher, Ayurvedic Yoga Specialist, Author, Speaker, Dreamer, Mother, World’s Most Detail-Oriented Editor and Recovering Perfectionist.
Hey, there!
I'm Julie.
 

Like you, I’m more than just ONE thing. I want to help you maximize your time on this earth by helping you protect your peace through creating a sustainable and invigorating lifestyle.  

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If you crave a life that’s less stressful, busy and complicated, you’re in the right place here on JulieGtheYogi.com.

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To your optimal health and longevity,

​​Julie
 

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This website is for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis or treatment. Speak with your doctor before beginning any new exercise routine or wellness plan.

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