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Where Rhythm Meets Ritual
 

Self-Care Rooted in Yoga and Ayurveda

A yoga teacher with short blonde hair wearing a gray yoga shirt and purple yoga pants in a reverse warrior yoga pose and yoga mudra outdoors in nature with green grass, trees and water in the background
Person with short blonde hair and a green floral dress sits reflectively on steps with green plants in background for self-care
Two books about yoga and self-care
Yoga teacher with blonde hair wearing a pink yoga top and blue yoga pants in a yoga pose on a yoga mat outdoors with green grass and trees in the background
Person with short blonde hair and floral dress stands and smiles at the camera for self-care

I'm a Yoga Teacher, Ayurvedic Yoga Specialist, Author, Speaker, Dreamer, Mother, World’s Most Detail-Oriented Editor and Recovering Perfectionist.

Hey, there!
I'm Julie.
 

Like you, I’m more than just ONE thing. I want to help you maximize your time on this earth by helping you protect your peace through creating a sustainable and invigorating lifestyle.  

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If you crave a life that’s less stressful, busy and complicated, you’re in the right place here on JulieGtheYogi.com.

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To your optimal health and longevity,

​​Julie
 

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This website is for educational and informational purposes only and should not be used as a substitute for professional medical or mental health advice, diagnosis or treatment. Speak with your doctor before beginning any new exercise routine or wellness plan.

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