

Ghee: The Liquid Gold That Will Transform Your Self-Care Routine
Discover the magic of ghee—an Ayurvedic superfood for energy, digestion and hydration. Add it to your routine for lasting vitality. Plus, get a simple ghee recipe to make at home.
juliegtheyogi
2 days ago4 min read


3 Must-Have Ayurvedic Items to Pack for Your Next Vacation
Stay energized and balanced on your next trip with these three Ayurvedic items to pack—your secret to a vibrant, stress-free vacation....
juliegtheyogi
May 315 min read


Ayurveda Morning Routine: Benefits of Warm Water With Lemon
Discover the Ayurvedic benefits of drinking warm water with lemon in the morning. Improve digestion, uplift your mood and start your day...
juliegtheyogi
May 34 min read


Glow From Within: The Ayurvedic Art of Dry Brushing
Enhance your skin's vitality with the art of dry brushing, an Ayurvedic ritual that invigorates, exfoliates and energizes. Get glowing...
juliegtheyogi
Apr 54 min read