Yoga Classes and Events Schedule

Learn how you can incorporate more self-care in your life at an upcoming class or event.

Check out a book event and yoga class near you.

Celebrate self-care and the launch of my book, 108 Yoga and Self-Care Practices for Busy Mamas (MSI Press), at an upcoming self-care event.

Self-Care 101

Indian Prairie Library

Saturday, June 14, 2020

2 p.m. 401 Plainfield Rd, Darien, IL 60561 Register here.

Yoga Classes If you're looking for a yoga class, join me for free virtual yoga classes with the Bloomingdale Park District every week.

Hatha Yoga at the Bloomingdale Park District (currently offered via Zoom)

Tuesdays

7 to 7:40 p.m. Move and breathe on your mat in this class designed to bring you inner peace during these very different days. Beginners and drop-ins are welcome! Register online.

To sign up create a new account with the Bloomingdale Park District or log in to your account and click on Virtual Yoga (Code #203545). You do not have to be a Bloomingdale resident to register.