Yoga Class Schedule
- juliegtheyogi
- Apr 18, 2019
- 2 min read
Updated: Mar 1
Updated March 2025
Reserve your spot in a yoga class or Ayurvedic self-care event. View the yoga class schedule.
Yoga Class Schedule: Join Julie's Weekly Yoga Classes
Sign up for in-person and virtual yoga classes at the Bloomingdale Park District. View the yoga class schedule below.
Mondays (Winter)
7:00–7:40 p.m.
Bloomingdale Park District
Yoga teacher and Ayurvedic yoga specialist Julie M. Gentile brings you a new seasonal class to add balance to winter (vata season). Energize and uplift in this dosha-balancing class. All levels. Drop-ins welcome.
Wednesdays
7:00–8:00 p.m.
Bloomingdale Park District
Yoga teacher and Ayurvedic yoga specialist Julie M. Gentile guides you through yoga poses, breathing exercises and meditation with an emphasis on self-care. All levels. Drop-ins welcome.
Register for Free Yoga for Self-Care Classes
Yoga for Self-Care
Saturday, March 29
10:15–11:00 a.m.
Green Hills Public Library District in Palos Hills
Ayurvedic Workshops
Ayurvedic Reset: Transform Your Life in 1 Hour
Saturday, March 29
11:30 a.m.–12:30 p.m.
Feeling drained, stressed or burned out? It’s time for an Ayurvedic reset! In just one hour, discover how Ayurveda, yoga's sister science known as the "knowledge of life," can help you transform exhaustion into energy, chaos into calm and stress into balance. Learn life-changing daily self-care rituals that will rejuvenate your mind and body, plus how to align with the Ayurvedic clock to optimize when you eat, sleep and work for maximum vitality. Walk away with practical tools to supercharge your routine and unlock a more vibrant, centered and energized YOU.
Get life-changing self-care ideas and 25% off my books when you register for the Nourish Note newsletter.
What People Are Saying About Julie's Yoga Classes
“By far the best yoga teacher I have ever had.”
—Yoga student, Bloomingdale Park District
“We have gone to Julie for years and love her. Have never had a better instructor.”
—K.S., yoga student
“Couldn’t ask for a better, more knowledgeable instructor. Julie’s professionalism and knowledge make yoga a joy to attend.”
—Yoga student, Bloomingdale Park District
“Julie is excellent. Always smiling and teaching us enthusiastically.”
—Yoga student, Bloomingdale Park District
What People Are Saying About Julie's Self-Care Workshops
“Julie is energetic and well-spoken, clearly sharing her passion for this topic. Our patrons found her program inspiring and engaging."
—Downers Grove Public Library
“Julie was wonderful. She made everyone comfortable and willing to share their thoughts, questions and ideas.”
—Attendee of Yoga and Self-Care for Busy People library program
Bình luận