Updated: May 5
Learn how you can incorporate more self-care in your life at an upcoming class or event.
Celebrate self-care and the launch of my book, 108 Yoga and Self-Care Practices for Busy Mamas (MSI Press), at an upcoming self-care event.
Indian Prairie Library
Saturday, June 14, 2020
2 p.m. 401 Plainfield Rd, Darien, IL 60561 Register here.
Yoga Classes If you're looking for a yoga class, join me for free virtual yoga classes with the Bloomingdale Park District every week.
Hatha Yoga at the Bloomingdale Park District (currently offered via Zoom)
7 to 7:40 p.m. Move and breathe on your mat in this class designed to bring you inner peace during these very different days. Beginners and drop-ins are welcome! Register online.
To sign up create a new account with the Bloomingdale Park District or log in to your account and click on Virtual Yoga (Code #203545). You do not have to be a Bloomingdale resident to register.