Yoga Classes and Events Schedule

Learn how you can incorporate more self-care in your life at an upcoming yoga class or event.

Check out a book event and yoga class near you.

Celebrate self-care with tips from my book, 108 Yoga and Self-Care Practices for Busy Mamas (MSI Press), at an upcoming self-care event or yoga class.

Yoga Classes If you're looking for a yoga class, join me for live virtual yoga classes with the Bloomingdale Park District every week.

Hatha Yoga at the Bloomingdale Park District (currently offered in person and via Zoom)

Wednesdays

7 to 7:40 p.m. Move and breathe on your mat in this class designed to bring you inner peace during these very different days. Beginners are welcome! Register online.