Updated March 2024
Grow your self-care at a yoga class or event.
Enhance your self-care with practices from Julie's award-winning books, 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide, at upcoming yoga classes or self-care events.
Join Julie's Weekly Yoga Classes
Sign up for in-person and virtual yoga classes at the Bloomingdale Park District.
Mondays (Beginning April 1, 2024)
7:00–7:40 p.m.
Bloomingdale Park District
Yoga teacher and Ayurvedic yoga specialist Julie M. Gentile brings you a new seasonal class to add balance to your spring. Blossom into your highest potential in this energizing class. All levels. Drop-ins welcome.
Wednesdays (Next session begins April 3, 2024)
7:00–7:40 p.m.
Bloomingdale Park District
Yoga teacher and Ayurvedic yoga specialist Julie M. Gentile guides you through yoga poses, breathing exercises and meditation with an emphasis on self-care. All levels. Drop-ins welcome.
Register for No-Cost Pop-Up Yoga Classes
Yoga for Self-Care
Green Hills Public Library District in Palos Hills
Saturday, June 29
10:15–11:00 a.m.
Class will be held outdoors.
Ayurvedic Workshops and Events
Stay tuned to learn about upcoming workshops and events.
Get self-care ideas delivered to your inbox monthly and 25% off my books when you register for the Nourish Note newsletter.
What People Are Saying About Julie's Yoga Classes
“By far the best yoga teacher I have ever had.”
—Yoga student
“We have gone to Julie for years and love her. Have never had a better instructor.”
—K.S., yoga student
“Couldn’t ask for a better, more knowledgeable instructor. Julie’s professionalism and knowledge make yoga a joy to attend.”
—Yoga student
“Julie is excellent. Always smiling and teaching us enthusiastically.”
—Yoga student
What People Are Saying About Julie's Self-Care Workshops
“Julie is energetic and well-spoken, clearly sharing her passion for this topic. Our patrons found her program inspiring and engaging."
—Downers Grove Public Library
“Julie was wonderful. She made everyone comfortable and willing to share their thoughts, questions and ideas.”
—Attendee of Yoga and Self-Care for Busy People library program