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Yoga Class Schedule

Updated: Nov 23

Updated November 2025


Reserve your spot in a yoga class or Ayurvedic self-care program. View Julie's yoga class schedule.

A woman in a gray exercise shirt and maroon yoga pants in reverse warrior pose on grass with river and green trees and plants in the background, representing yoga class schedule
View the yoga class schedule and save your seat for an upcoming class. Photo by lifelensandlove photography.


The Ayurvedic Self-Care Solution

Transform Your Energy and Routine in Just 4 Weeks Tuesdays in January 2026: January 5, 12, 19 and 26

7:00 – 8:00 p.m. (CST)

Bloomingdale Park District

Students who register for a yoga session that starts in January 2026 receive $100 off!

Offered only once in-person in 2026! Let this be the year your self-care finally clicks.


Yoga Class Schedule: Join Julie's Weekly Yoga Classes

Sign up for in-person and virtual yoga classes. View the yoga class schedule below.


Mondays (Fall) Through December 15

7:00 – 7:40 p.m. (CST)

Bloomingdale Park District

This Ayurvedic yoga class combines grounding poses and breathwork to help you feel centered and balanced. Balancing for vata season (fall). All levels. Drop-ins welcome. Only 20 spots.



Wednesdays Through December 17

7:00 – 8:00 p.m. (CST)

Bloomingdale Park District

Experience a rejuvenating class that blends yoga poses, breathing exercises and meditation—all with a focus on self-care. All levels. Drop-ins welcome. Only 20 spots.



Tuesday, December 9

7:00 – 8:00 p.m. (CST)

Bloomingdale Park District

The holidays move fast—this class is your chance to slow down. Step away from the hustle, breathe a little deeper and reconnect with yourself through a gentle flow and grounding breathwork. Recharge, refocus and rediscover what truly matters. Only 20 spots.


Register for Free Yoga for Self-Care Classes


Holiday Reset Yoga 

Saturday, December 13

10:15 – 11:15 a.m.

Green Hills Public Library District in Palos Hills

Only 20 spots!


Balance and Bloom Yoga 

Saturday, March 28

10:15 – 11:15 a.m.

Green Hills Public Library District in Palos Hills

Only 20 spots!

Registration not yet available.



Balance and Bloom Yoga 

Saturday, April 25

10:15 – 11:15 a.m.

Green Hills Public Library District in Palos Hills

Only 20 spots!

Registration not yet available.



Ayurvedic Self-Care Workshops

Exciting updates coming for 2026! Register for Nourish Note so you don't miss them!




What People Are Saying About Julie's Yoga Classes


“By far the best yoga teacher I have ever had.”

—Yoga student, Bloomingdale Park District


“We have gone to Julie for years and love her. Have never had a better instructor.”

—K.S., yoga student


“Couldn’t ask for a better, more knowledgeable instructor. Julie’s professionalism and knowledge make yoga a joy to attend.”

—Yoga student, Bloomingdale Park District


“Julie is excellent. Always smiling and teaching us enthusiastically.”

—Yoga student, Bloomingdale Park District



What People Are Saying About Julie's Self-Care Workshops


“Julie is energetic and well-spoken, clearly sharing her passion for this topic. Our patrons found her program inspiring and engaging."

—Attendee of Yoga and Self-Care for Busy People program at Downers Grove Public Library


"Julie is inspiring and engaging!"

—Attendee of Yoga and Self-Care for Busy People program at Downers Grove Public Library


“Julie was wonderful. She made everyone comfortable and willing to share their thoughts, questions and ideas.”

—Attendee of Yoga and Self-Care for Busy People library program






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