Persistence, perseverance, determination and ambition are the ingredients to help you achieve your goals and live the life of your...

In honor of World Productivity Day, spend your time doing what you love—whether that’s reading, writing, cooking, going on family...

Here’s a mantra for moms who just want to start over with a clean slate. You can begin right where you are. You don’t need a do-over....

If you try your best, what more can you ask for? This mantra for moms helps you let go of the self-doubt and be at ease knowing you’re...

Every decision you make and action you take has a ripple effect and the power to help inspire the world. Start with this mantra for moms....

Practice this mantra to help support your mental health and well-being during Mental Health Awareness Month. May is Mental Health...

This Mother’s Day, honor all of the nurturers who are leading the way and paving new paths for us all. Today is your day, mama. It’s...

National Renewal Day reminds us that when we pay attention to self-care, it opens our hearts and minds to new ways of living and being....

As a mom, you do a lot, and both you and others expect you to maintain the level of doing what you’re doing. When is it time to ask for...

Replying to an email or text message the moment you get it might not always be the best way to go. Learn why responding instead of...

When you’re in a hurry, little else matters other than getting to your destination on time. Learn a mantra to help limit rushing. There’s...

April is Stress Awareness Month. Take action to manage your stress beginning with this mantra. On a scale of 1 to 10 (10 being the...

Do you follow your heart and your gut? Intuition is your superpower. Do you listen to your gut? Can you hear it right now? What’s it...

Does being happy for other people come easily to you? Act Happy Week is celebrated the third week of March. Choose to be happy. Here’s a...

Best friends are reliable, trustworthy and loyal. You can be all of these qualities to yourself, too. Who are the top three people you...

You are worthy of a happy, healthy, vibrant life. Start with this mantra and add on with a journaling prompt. Let me just start by...

March 3 is I Want You to Be Happy Day. How can moms choose happiness over stress? March 3 is I Want You to Be Happy Day. What if we woke...

Spend your time the way you want to, not how others want you to spend it. Start with this week’s mantra. Do you own how you spend your...

Valentine’s Day isn’t just about your significant other—it’s about self-care and self-love, too. Learn about this week’s mantra....

Check out the mantra of the week that honors the best kind of creativity—yours. Creativity is threaded through everything we moms do—from...