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JULIE GENTILE

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Person with blonde hair wearing a pink yoga shirt and blue yoga pants is in Warrior 3 balance pose on a teal yoga mat, illustrating Ayurvedic yoga in the seasons

Person with blonde hair wearing a pink yoga shirt and blue yoga pants is in Warrior 3 balance pose on a teal yoga mat, illustrating Ayurvedic yoga in the seasons

The Ayurvedic Yoga Difference: A Seasonal Path to Balance

Learn how Ayurvedic yoga can help you align with seasonal rhythms using simple movement and breathwork so you feel balanced, energized and calm year-round.

Jan 34 min read

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