gratitude practice | juliegtheyogi

Order your copies of Julie's award-wining books
108 Yoga and Self-Care Practices for Busy Mamas and
How to Stay Calm in Chaos: An Everyday Self-Care Guide.

Books available on Amazon, Barnes & Noble and the MSI Press website.

Self-Care Blog

Thank You, Self-Care

In the spirit of Thanksgiving, what are you most grateful for?

Thank You, Yoga

Yoga is a gratitude practice I am so grateful for. This is why.

4 Easy Ways to Grow Your Gratitude Right Now

Gratitude helps you recognize the abundance already in your life, enhancing your optimism and expanding your heart. When you’re knee deep...