intention | juliegtheyogi

Order your copies of Julie's award-wining books
108 Yoga and Self-Care Practices for Busy Mamas and
How to Stay Calm in Chaos: An Everyday Self-Care Guide.

Books available on Amazon, Barnes & Noble and the MSI Press website.

Self-Care Blog

3 Ways to Stick to Your New Year’s Resolutions

Here are 3 things you can do to commit to your New Year’s resolutions every time you set them. I warmly greet each New Year with positive...

A New Year’s Intention for the Entire Family

Set a group intention for the New Year—something that everyone will benefit from and enjoy: more playtime. Most New Year’s intentions (I...