juliegtheyogiDec 30, 20182 min read3 Ways to Keep New Year’s ResolutionsHere are three things you can do to commit to your New Year’s resolutions every time you set them. I warmly greet each New Year with...
juliegtheyogiDec 30, 20182 min readA New Year’s Intention for the FamilySet a group intention for the new year—something that everyone will benefit from and enjoy: more playtime. Most New Year’s intentions (I...
juliegtheyogiDec 15, 20182 min readWhy Your Self-Care Can’t Wait Every day is an opportunity to take amazing care of yourself. When was the last time your mind and body felt amazing, when your thoughts...