Gratitude isn’t just for Thanksgiving. Learn how helping others and receiving help from others is connected to gratitude.
Gratitude isn’t just for Thanksgiving. In fact, September 21 is World Gratitude Day—not even in the month of November. Often with gratitude comes help—help you can give to others and help other people can extend to you.
It’s not always easy to ask for help even though you know you need it sometimes. Accepting help takes courage.
Help comes in various forms—from yourself, other people and the universe.
Graciously accept every offer of help, big or small, for it is a gift to you.
This video is part of A Second for Yourself—a 52-week mantra video series that encourages moms to take a second for themselves. For more mantras, subscribe to my Stand Up for Your Self-Care YouTube Channel.
Get 25% off my self-care books when you sign up for my free monthly self-care newsletter Nourish Note.
This week's mantra: I accept help.
Practice It: Embrace Help
When someone offers you help, do you push it away or do you embrace it? Share with us by tagging @JulieGtheYogi on Instagram or add a comment in this YouTube video.