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1-Minute Motivation for Working Moms

October is National Work and Family Month. You are doing a lot, mama. Recognize that and know you are exactly the person your children need in this life.

October is National Work and Family Month. As mamas, how often do we doubt ourselves and turn to others for answers? We doubt that we’re not good enough, present enough, happy enough, fill-in-the-blank enough.

So what do we do?

We look to friends, family members and experts for the answers. But often, when we look within, we see that we already have all the answers we were seeking. We already know.

In honor of all of the working moms and working parents out there, thank you for doing what you do. It’s not easy to do what you do. But know that we are exactly who our children need.

This video is part of A Second for Yourself—a 52-week mantra video series that encourages moms to take a second for themselves. For more mantras, subscribe to my Stand Up for Your Self-Care YouTube Channel.

Get 25% off my self-care books when you sign up for my free monthly self-care newsletter Nourish Note.

This week's mantra: I am the mama my children need.

Practice It: Reflect on Motherhood

How are you the mom your kids need? Share with us by tagging @JulieGtheYogi on Instagram or add a comment in this YouTube video.

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