Updated: Apr 28
Valentine’s Day isn’t just about your significant other—it’s about self-care and self-love, too. Learn about this week’s mantra.
Valentine’s Day has always been about the ones you love—and that includes yourself. Love begins with us. It all starts with self-love and grows from there. The love we send out is a reflection of us. And you are loved more than you will ever know.
We’re in week 7 of A Second for Yourself—a 52-week mantra video series on my Stand Up for Your Self-Care YouTube Channel that encourages everyday moms to take a second for themselves. If you missed the earlier mantras, check out my YouTube Channel and be sure to subscribe to be the first to know about new videos.
Get 25% off my self-care books when you sign up for my free monthly self-care newsletter Nourish Note.
This week's mantra: I like myself. I love myself. I am proud of myself.
Practice It: Show Yourself More Love