Mantra for Positive Energy

Updated: Sep 28

Like, love and be proud of yourself. Learn how this mantra can grow your positive energy and increase your self-care and self-love, too.

Valentine’s Day has always been about the ones you love—and that includes yourself. Love begins with us. It all starts with self-love and grows from there. The love we send out is a reflection of us. And you are loved more than you will ever know.


This video is part of a 52-week mantra video series on my Stand Up for Your Self-Care YouTube Channel that encourages everyday moms to take a second for themselves. If you missed the earlier mantras, check out my YouTube Channel and be sure to subscribe to be the first to know about new videos.

Get 25% off my self-care books when you sign up for my free monthly self-care newsletter Nourish Note.

This week's mantra: I like myself. I love myself. I am proud of myself.

Practice It: Do One Thing to Show Yourself More Love

What is your favorite Valentine’s Day tradition or a new one you’d like to create? Let us know! Tag @JulieGtheYogi on Instagram or add a comment in this YouTube video.

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