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Writer's picturejuliegtheyogi

Mantra for Moms: How to Create Positive Energy

Updated: Nov 24

Discover how to create positive energy with this mantra for moms to enhance your self-care and self-love.


Valentine’s Day has always been about the ones you love—and that includes yourself. Love begins with us. It all starts with self-love and grows from there. The love we send out into the world is a reflection of our inner world.


This video is part of a video series on my Stand Up for Your Self-Care YouTube Channel that inspires you to create more mindfulness in your busy day.

Get life-changing self-care ideas and 25% off my self-care books when you sign up for my free monthly self-care newsletter Nourish Note.

Mantra for moms: I like myself. I love myself. I am proud of myself.

Practice It: Create More Positive Energy

Spend time today with a family member or friend and share a positive interaction that serves as self-care to you and that other individual.

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