What do you want in this life? Give back by giving to yourself first without feeling guilty about it.
What do you always say you’re going to do and haven’t yet done because other things keep getting in the way like the mountains of laundry on the couch and dishes in the kitchen sink? Or because of mom guilt?
Even amid chaos and busyness, we owe it to ourselves to follow our dreams and achieve our goals. Even if it's little by little.
Here’s a question for you: What do you want in this life?
Now is as good of time as any to do it. You owe it to yourself.
This video is part of A Second for Yourself—a 52-week mantra video series that encourages moms to take a second for themselves. For weekly mantras, subscribe to my Stand Up for Your Self-Care YouTube Channel.
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This week's mantra: I owe it to myself.
Practice It: Give Back to Yourself Without the Guilt
What do you owe to yourself? Share with us by tagging @JulieGtheYogi on Instagram or add a comment in this YouTube video.