I Owe It to Myself

Updated: Jul 17

What do you want in this life? Give back by giving to yourself first without feeling guilty about it.

What do you always say you’re going to do and haven’t yet done because other things keep getting in the way like the mountains of laundry on the couch and dishes in the kitchen sink? Or because of mom guilt?


Even amid chaos and busyness, we owe it to ourselves to follow our dreams and achieve our goals. Even if it's little by little.


Here’s a question for you: What do you want in this life?


Now is as good of time as any to do it. You owe it to yourself.


It’s week 28 of A Second for Yourself—a 52-week mantra video series that encourages moms to take a second for themselves. For weekly mantras, subscribe to my Stand Up for Your Self-Care YouTube Channel.

Get 25% off my self-care books when you sign up for my free monthly self-care newsletter Nourish Note.

This week's mantra: I owe it to myself.

Practice It: Give Back to Yourself Without Guilt

What do you owe to yourself? Share with us by tagging @JulieGtheYogi on Instagram or add a comment in this YouTube video.


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