You can be yourself, mama. Here’s a mantra to help your true self shine.
Is anyone else familiar with self-doubt?
It lurks in the shadows and makes its presence known any time we want to show our true selves and be authentic or go for something big.
Step into the light and trust that you can be yourself and that you're enough.
Let go of the fear of what others might think about your true self. No one else in the world has the honor of being you.
This video is part of A Second for Yourself—a 52-week mantra video series that encourages moms to take a second for themselves. For more mantras, subscribe to my Stand Up for Your Self-Care YouTube Channel.
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This week's mantra: It’s OK to be myself.
Practice It: Notice When You Are Most Yourself
When do you feel most at ease being yourself? Who are you with and what are you doing when you feel this way? Let us know by tagging @JulieGtheYogi on Instagram or add a comment in this YouTube video.