Morning Mantra: Just Because I Can Doesn’t Mean I Should

As a mom, you handle numerous responsibilities. Remember this mantra: "Just because I can doesn't mean I should."

You can do anything you want to do, but "just because I can doesn't mean I should."

Do you do things without help because you’ve always done them that way? Or maybe it's easier to do things yourself because it would take you longer to train someone to help you with what you need help with.

I can relate.

But just because you can do something doesn’t mean you should.

This video is part of A Second for Yourself — a video series on my Stand Up for Your Self-Care YouTube Channel that help you create mindfulness in your busy day.

Mantra: Just because I can doesn’t mean I should.

Practice It: Just Because I Can Doesn't Mean I Should: Ask for Help

What’s something you can ask someone else to do this week (ahem, folding the laundry or washing dishes)?

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