Updated: Apr 23
All we have is the present moment. Reading and breathing in these words right now. The time is now to live your best life and inspire everyone else to do the same.
You deserve the best version of you.
Your significant other deserves the best version of you.
Your kids deserve the best version of you.
Your family deserves the best version of you.
Your friends deserve the best version of you.
The people you work with deserve the best version of you.
The world deserves the best version of you.
Now is the time to take the steps to live your best life because you’re destined for greatness. And it starts with self-care.
Get a monthly self-care boost delivered to your inbox + 25% off my books when you join the Stand Up for Your Self-Care Community.
Now—not next year, not five years from now—is the time to begin.
Start that blog.
Begin that podcast.
Start writing that book.
Create that exercise routine.
Enroll in that cooking class.
Research that training.
Start that gratitude journal.
Begin a morning meditation practice.
Date your significant other.
Read that book that has been on your coffee table for two years.
Get those eight hours of sleep every night.
All any of us ever have is the present moment, folks. Right here. Reading and breathing in these words right now. The time is now to live your best life and inspire everyone else in your life to do the same. Now = wow.
You are worth the time, energy and attention it takes to take care of all the layers of your well-being.
Do the inner work. Then spread that love. Spread that positivity. Spread that radiant glow for the whole world to bask in.
Rise and shine. Sparkle. It’s time.
Practice It: Visualize the Best Version of You
Take a few minutes to close your eyes and see yourself living your best life. What do you see and hear? Allow yourself to explore the possibilities.