You Can Be Happy Now

Updated: Sep 29

Tune in to this mantra for busy moms on the Stand Up for Your Self-Care YouTube Channel.


August is Happiness Happens Month. An entire month to honor what makes you happy. But you don't have to wait until August to celebrate this month.


What makes you happy? How do you know you’re happy? By your smile and laugh, the way you feel or something else?


Who says there is only one version of happiness? You can find happiness in any situation—whether you have a 9-to-5 desk job, you’re an entrepreneur, you’re managing a growing household or all of the above.


Happiness doesn’t have to be saved for when you get engaged, when you make more money or when you have another baby. You can be happy right now.


This video is part of A Second for Yourself—a 52-week mantra video series that encourages moms to take a second for themselves. For more mantras, subscribe to my Stand Up for Your Self-Care YouTube Channel.

Get 25% off my self-care books when you sign up for my free monthly self-care newsletter Nourish Note.

This week's mantra: There’s no one right way to be.

Practice It: Get Happy

What is one way you’ll practice happiness on your own terms this month? Share with us by tagging @JulieGtheYogi on Instagram or add a comment in this YouTube video.


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