Morning Mantra: This Is What I Want to Be Remembered for

October 19 is Evaluate Your Life Day. Reflect on it with this mantra: "This is what I want to be remembered for."

"This is what I want to be remembered for." There is something truly unique you have to offer the world. Share it.

October 19 is Evaluate Your Life Day. Yes, there’s a day for that—a day to reflect on where you are now and where you’re headed.

When I was growing up, I always wanted to be a writer, so I dedicated myself to writing and I matched it with my interest in health and wellness.

I wrote my first book, 108 Yoga and Self-Care Practices for Busy Mamas, when my middle child was a toddler. I wrote my second book during the pandemic to help inspire other people to live well. Inspiring other people to live well by helping them prioritize self-care is what I want to be remembered by.

What do you want to be remembered for?

This video is part of A Second for Yourself—a video series on my Stand Up for Your Self-Care YouTube Channel that encourages you to create mindfulness in your busy day.

Mantra for moms: This is what I want to be remembered by.

Journal About It: This Is What I Want to Be Remembered for

Get your journal and a pen and find a quiet spot. What do you want to be remembered for? Have you already started to leave your mark on this world? What is your legacy?

Wish you had a more consistent self-care routine? Get bite-sized self-care tips in your inbox with the Nourish Note newsletter — crafted to simplify your self-care so it fits into your beautifully busy life.