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What to Eat When You Have to Eat Gluten and Dairy Free
Discover which foods can help you feel your best when you are gluten and dairy free. Many of my young cells were built from fast food and...
juliegtheyogi
Jun 7, 20203 min read


What I Learned From My Eating Disorder
These five words led me down a path of an eating disorder, which included restrictive eating, excessive exercise and perfectionist...
juliegtheyogi
Mar 1, 20203 min read


I Realized I Had an Eating Disorder on Halloween
A trick-or-treater snapped a spontaneous photo that revealed the frightening consequences of being too thin, prompting me to acknowledge...
juliegtheyogi
Oct 26, 20182 min read
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