Why You Need to Prioritize Rest
Self-care is often neglected in the name of getting stuff done, but at what cost? How much do you actually need to rest? When we’re stuck...
Order your copies of Julie's award-wining books
108 Yoga and Self-Care Practices for Busy Mamas and
How to Stay Calm in Chaos: An Everyday Self-Care Guide.
Books available on Amazon, Barnes & Noble and the MSI Press website.