Why You Need to Prioritize Rest
Self-care is often neglected in the name of getting stuff done, but at what cost? How much do you actually need to rest? When we’re stuck...
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Order your copies of Julie's award-wining books
108 Yoga and Self-Care Practices for Busy Mamas and
How to Stay Calm in Chaos: An Everyday Self-Care Guide.
Books available on Amazon, Barnes & Noble and the MSI Press website.
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