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Create: Make Something Every Day

Updated: 2 days ago

Create a life you love with the Word of the Week.


Word of the Week: Create

Make something come alive. Help the world grow and thrive.


I find the creative process inspiring.


As a content creator, I create every day. Whether it's an article, video for social media or presentation, I am fueled by the process of creation.


As a yoga teacher, I create yoga sequences and themes for classes, and envision new class concepts.


As a mom, I create smiley faces on pancakes with chocolate chips, and schedules that include a balance of activity and rest.


There are many other ways to express creativity. From small ways like crafting creative text messages and emails to big ways like designing our homes and our lives in an inspirational way.


How will you exercise your creativity today?


For a new Word of the Week every week, tune in to my Stand Up for Your Self-Care YouTube Channel and Instagram @JulieGtheYogi. I’m so excited that you're joining me on this journey.



More Self-Care to Help You Connect to Creativity

  • Yoga classes: Join classes virtually or in person every Monday and Wednesday at 7 pm at Bloomingdale Park District. Plus, check out upcoming pop-up yoga classes.

  • Events: Register for upcoming Self-Care for Busy People events.

  • Social media: Connect with me on YouTube, Instagram and Facebook.

  • Blog: Check out new content every week on this blog.

  • Books: Get self-care tips and inspiration from my two award-winning books 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide.

  • Monthly Nourish Note: Get 25% off my books when you sign up for my free monthly self-care newsletter Nourish Note.


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