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Order your copies of Julie's award-wining books
108 Yoga and Self-Care Practices for Busy Mamas and
How to Stay Calm in Chaos: An Everyday Self-Care Guide.
Books available on Amazon, Barnes & Noble and the MSI Press website.
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Self-Care Blog
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juliegtheyogi
- Sep 24
- 1 min
Determined to Meet Your Goals
Keep your focus on your goal. Feed your mind, body and soul.
8 views0 comments
juliegtheyogi
- Sep 17
- 2 min
How to Keep a Commitment to Yourself
Be dedicated to whatever you do. Commit to your soul’s work to help see it through.
10 views0 comments
juliegtheyogi
- Sep 10
- 2 min
3 Ways to Tell If You're Intuitive
Listen to your heart. You’ll know where to start.
15 views0 comments
juliegtheyogi
- Sep 3
- 2 min
Evolve Your Soul and Life Purpose
This is why you shouldn’t fear change: Explore your options, find your range.
11 views0 comments
juliegtheyogi
- Aug 27
- 2 min
Enough as You Are: Self-Care for Everyone
No need to prove. Make the next move.
11 views0 comments
juliegtheyogi
- Aug 20
- 2 min
Respect Your Need for Self-Care
Be courteous and kind. Discover what you find.
15 views0 comments
juliegtheyogi
- Aug 13
- 2 min
Vitality for Mind, Body and Spirit
Practice vigor every day. You get to have the final say.
20 views0 comments
juliegtheyogi
- Aug 6
- 2 min
Choose Joy in Every Moment
Find your bliss and then your stride. Live your life, spark joy and pride.
5 views0 comments
juliegtheyogi
- Jul 30
- 1 min
Practice Authentic Self-Care
All you can do: be true to you.
10 views0 comments
juliegtheyogi
- Jul 23
- 1 min
Accelerate as You Need
It doesn’t always mean speed. It will depend on the need.
8 views0 comments
juliegtheyogi
- Jul 16
- 1 min
Unleash Your Inner Knowing
Release the thing that you hide. Set it free to hit your stride.
15 views0 comments
juliegtheyogi
- Jul 9
- 1 min
Activate Goodness Through Meditation
Launch something new that will benefit you. See the good it can bring others, too.
18 views0 comments
juliegtheyogi
- Jul 2
- 2 min
Build Enthusiasm With Self-Care
Get excited, live with zest. Have fun doing what you do best.
10 views0 comments
juliegtheyogi
- Jun 25
- 2 min
Unite Through Community and Service
Come together in community. Join forces with others; set us free.
12 views0 comments
juliegtheyogi
- Jun 18
- 2 min
Advocate for Your Own Self-Care
Believe in a cause, let everyone know. Allow your passion to help you grow.
6 views0 comments
juliegtheyogi
- Jun 4
- 2 min
Amplify With Ayurveda
Magnify, strengthen and grow. Expand your mind and you’ll glow.
6 views0 comments
juliegtheyogi
- May 28
- 2 min
Advance Your Life's Work
Forward movement is a choice. Do it with the power of your voice.
4 views0 comments
juliegtheyogi
- May 21
- 1 min
Solidify Your Self-Care Values
There is more to you than your surface. Strengthen your values and purpose.
10 views0 comments
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