Discover the exhilarating moment when you realize you hold the key to your own life. Only you have the power to change your life.
Word of the Week: Power
You hold the key. Set yourself free.
Someone once told me, "Stop standing in your own way."
When I finally processed that information, I knew what I had to do.
I began writing my first book. And I wrote it in less three months.
I was determined and committed and felt worthy of taking on this project to finally do what I had always wanted to do: Become an author.
Then I became an award-wining author of two books.
Stop standing in your own way.
These six words changed the trajectory of my life. Accepting this was the key to tapping into my inner power and knowing that I could do it. I had to do it. I had to share my thoughts and experiences through writing books and sharing my work with other people.
I come back to the Words of the Week as a reminder not to hold myself back from what I can offer and share with the world. I know I can make a difference and you can, too.
May you find your own inner power and use it to help others in significant ways.
For more words that can help drive meaningful change in your life, check out my Stand Up for Your Self-Care YouTube Channel.
You Have the Power to Change Your Life With Self-Care
Yoga classes: Join my yoga classes at the Bloomingdale Park District. Plus, check out my upcoming pop-up yoga classes.
Events:Â Register for my upcoming Ayurvedic self-care events.
Social media: Connect with me on Pinterest, YouTube, Instagram and Facebook.
Blog: Check out my more than 280 blog posts on yoga, self-care and an Ayurvedic lifestyle.
Books: Get self-care ideas and inspiration from my two award-winning books 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide.Â
Nourish Note: Get 25% off my books when you sign up for my free monthly self-care newsletter Nourish Note.
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