What are you determined to achieve? Be determined to make a difference by prioritizing self-care.
Word of the Week: Determined
Keep your focus on your goal. Feed your mind, body and soul.
Determined. Motivated. Confident. Decisive. All of these words provide a sense of momentum to help you reach your goals.
Determination is making a firm choice to take a positive action in your life. Here are some questions to ask yourself about determination:
What are you determined to do?
What does determination feel like and look like in your life?
How can determination help you meet your goals?
How can you keep up with your determination to achieve your goals?
For more words that can help drive meaningful change in your life, check out my Stand Up for Your Self-Care YouTube Channel.
Be Determined to Make a Difference by Prioritizing Self-Care
Yoga classes: Join my yoga classes at the Bloomingdale Park District. Plus, check out my upcoming pop-up yoga classes.
Events: Register for my upcoming Ayurvedic self-care events.
Social media: Connect with me on Pinterest, YouTube, Instagram and Facebook.
Blog: Check out my more than 280 blog posts on yoga, self-care and an Ayurvedic lifestyle.
Books: Get self-care ideas and inspiration from my two award-winning books 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide.
Nourish Note: Get 25% off my books when you sign up for my free monthly self-care newsletter Nourish Note.
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