What are you determined to do? Learn more about this Word of the Week.
Word of the Week: Determined
Keep your focus on your goal. Feed your mind, body and soul.
Determined. Motivated. Confident. Decisive. All of these words provide a sense of momentum to help you reach your goals.
Determination is making a firm choice to take a positive action in your life. Some questions to ask yourself about determination:
What are you determined to do?
What does determination feel like and look like in your life?
How can determination help you meet your goals?
How can you keep up with your determination to achieve your goals?
For a new Word of the Week every week, tune in to my Stand Up for Your Self-Care YouTube Channel and Instagram @JulieGtheYogi.
Determined to Practice Self-Care
Yoga classes: Join classes virtually or in person every Monday and Wednesday at 7 pm at Bloomingdale Park District. Plus, check out upcoming pop-up yoga classes.
Events: Register for upcoming Self-Care for Busy People events.
Social media: Connect with me on YouTube, Instagram and Facebook.
Blog: Check out new content every week on this blog.
Books: Get self-care tips and inspiration from my two award-winning books 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide.
Nourish Note: Get 25% off my books when you sign up for my free monthly self-care newsletter Nourish Note.
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