Updated: Apr 29
March 3 is I Want You to Be Happy Day. How can moms choose happiness over stress?
March 3 is I Want You to Be Happy Day.
What if we woke up in the morning and chose to look at the bright side?
What if we took responsibility for our own happiness?
This is a practice for me every single day. I can choose to be happy waiting in line, waiting for a freight train and being stuck in traffic. Instead of complaining or being annoyed, I can turn up the music or a podcast, smile and say “thank you.”
We’re in week 9 of A Second for Yourself—a 52-week mantra video series on my Stand Up for Your Self-Care YouTube Channel that encourages busy moms to take a second for themselves. Check out my YouTube Channel and subscribe to be the first to know about upcoming videos.
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This week's mantra: Being happy is a choice.
Practice It: Sprinkle Your Life With Happiness
It’s journaling time (my fave)! How do you choose happiness in your own life every day? In what part of your life can you grow your happiness?