Discover the joy of learning how to bloom at your own pace and in your own time. Start your journey today.
Word of the Week: Bloom
Grow at your own pace. Life is not a race.
Springtime makes me think of blossoming and blooming, but you can bloom at any time of year and for any reason. There is beauty in blooming at your own pace and in your own time.
In what ways do you want to bloom and grow this season?
Begin now and be patient with yourself as you grow and bloom in new ways.
For more words that can help you drive meaningful change in your life, check out my Stand Up for Your Self-Care YouTube Channel.
Self-Care to Help You Bloom at Your Own Pace
Yoga classes: Join my yoga classes at the Bloomingdale Park District. Plus, check out upcoming pop-up yoga classes.
Events: Register for my upcoming Ayurvedic self-care events.
Social media: Connect with me on Pinterest, YouTube, Instagram and Facebook.
Blog: Check out my more than 280 blog posts on yoga, self-care and an Ayurvedic lifestyle.
Books: Get self-care ideas and inspiration from my two award-winning books 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide.
Nourish Note: Get 25% off my books when you sign up for my free monthly self-care newsletter Nourish Note.
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