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Captivate Your Own Attention

Stand out from the rest with this Word of the Week.


Word of the Week: Captivate

Stand out from the rest. Do what you do best.


Have you ever been so captivated by a person's presence and energy that you couldn't look away?


You can be that person.


How? By doing what you came here to do on this planet. By doing what you do best. By distinguishing yourself through your dharma (life's purpose) and creativity.


Only you know what that is and only you have the power to activate it.


How will you captivate others?


For a new Word of the Week every week, tune in to my Stand Up for Your Self-Care YouTube Channel and Instagram @JulieGtheYogi.



Captivate You Own Attention Through Self-Care

  • Yoga classes: Join classes virtually or in person every Monday and Wednesday at 7 pm at Bloomingdale Park District. Plus, check out upcoming pop-up yoga classes.

  • Events: Register for upcoming Self-Care for Busy People events.

  • Social media: Connect with me on YouTube, Instagram and Facebook.

  • Blog: Check out new content every week on this blog.

  • Books: Get self-care tips and inspiration from my two award-winning books 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide.

  • Nourish Note: Get 25% off my books when you sign up for my free monthly self-care newsletter Nourish Note.


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