How to Honor Yourself With Self-Care

Embrace the joy of nourishing yourself and others through seva, selfless service. Begin your journey by discovering how to honor yourself with self-care.

Learn how to honor yourself with self-care. Photo by lifelensandlove photography.

Word of the Week: Honor

Dedicate your work to your highest self. Offer your gifts; the universe will help.

What do you dedicate your day to? Is it raising a family, growing your career, creating a business, teaching or serving others in some way? You might even be doing all of these things. These are acts of service. In Sanskrit, the ancient language of yoga, selfless service is known as seva. Seva is giving to others without expecting to receive anything in return.

If you are fortunate enough to practice this, you know that it is an honor to serve others. You can honor your highest self by serving others with your gifts. Seva nourishes you and others, too.

Wish you had a more consistent self-care routine? Get bite-sized self-care tips in your inbox with the Nourish Note newsletter — crafted to simplify your self-care so it fits into your beautifully busy life.