Do you naturally feel joy for others? Get ready to celebrate Act Happy Week during the third week of March. Embrace how to be happy for other people.
Act Happy Week is celebrated the third week of March. Whether you're reading this during Act Happy Week or not, are you happy for other people when they get what you want?
Whoa.
Let’s pause for a moment here.
To be truly happy for others when they have what you desperately long for is HUGE.
It hurts sometimes to see other people living a life you want. Scrolling through social media, their happiness is on full display. But their happiness is your happiness, and your happiness is their happiness. We are all connected, and a win for one is a win for all.
This video is part of A Second for Yourself—a video series on my Stand Up for Your Self-Care YouTube Channel that inspires you to create mindfulness in your busy day.
Get life-changing self-care ideas and 25% off my self-care books when you sign up for my free monthly self-care newsletter Nourish Note.
Mantra for moms: I am happy for other people when they get what I want.
Journal About It: Being Happy for Other People
Get your journal and a pen and find a quiet spot. Write about whether you are happy for other people. Who do you need to be happy for?
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