Bookmark this blog to get one new Word of the Week to inspire you to create a life you love.
Word of the Week: Seek
Ask the tough questions and then ask many more. Listen until you find what you’re looking for.
Hello, self-care seeker!
What do you seek this year? More time for self-care? Peace and calm? A fresh start? A sign from the universe?
Let this be your sign.
I’m sharing one power word every week to inspire you to create a life you love. I’m a words person, and I love to rhyme. You’ll see more of that from me this year.
These power words can help drive meaningful change in your life. Whether you write them on a sticky note or repeat them as a weekly mantra, may you embody these words and feel empowered to achieve your creative goals this year.
Tune in to my Stand Up for Your Self-Care YouTube Channel and Instagram @JulieGtheYogi each week for the Word of the Week. I’m so excited you’ll be joining me on this journey.
More Self-Care to Inspire Your Creativity
Yoga classes: Join classes virtually or in person every Monday and Wednesday at 7 pm at Bloomingdale Park District. Plus, check out upcoming pop-up yoga classes.
Events: Register for upcoming Self-Care for Busy People events.
Blog: Check out freshly posted content every week on this blog.
Books: Find self-care tips and inspiration in my two award-winning books 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide.
Monthly Nourish Note: Get 25% off my books when you sign up for my free monthly self-care newsletter Nourish Note.
If you know of others who would benefit from more self-care, share this link with them so that we can all learn to nourish and give back to ourselves more.