Discover the exciting power to manifest anything in life. Start your journey with this word and a clear intention.
Word of the Week: Manifest
Set an intention and let the universe know it. Do something every day to cultivate and grow it.
What do you do when you want to manifest something?
The first step in manifesting what you want to create in life is to set an intention and let the universe know it. You can write your intention on a piece of paper, say it out loud or meditate on it. I practice all of these approaches for manifesting. The universe is your friend, and when your intentions are aligned with what you truly want, the universe is the first to step up and help.
It's important to co-create with the universe. Do something every day to grow what you are trying to manifest. For example, if you are manifesting the launch of a creative project, do something small every day to make it happen. You can start writing tactics for a marketing plan for how you are going to share your work with others. Or you can start writing that novel you've been meaning to get around to by setting a timer for 15 minutes every day to write.
Side by side, the universe is here to be your guide.
For more words that can help you drive meaningful change in your life, check out my Stand Up for Your Self-Care YouTube Channel.
More Self-Care to Help You Manifest Anything
Yoga classes: Join my classes at Bloomingdale Park District. Plus, check out upcoming pop-up yoga classes.
Events: Register for upcoming Ayurvedic self-care events.
Social media: Connect with me on Pinterest, YouTube, Instagram and Facebook.
Blog: Check out my more than 280 blog posts on yoga, self-care and an Ayurvedic lifestyle.
Books: Get self-care tips and inspiration from my two award-winning books 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide.
Monthly Nourish Note: Get 25% off my books when you sign up for my free monthly self-care newsletter Nourish Note.
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