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Manifest: Take the First Step

Updated: 1 day ago

Create a life you love with this Word of the Week.

Word of the Week: Manifest

Set an intention and let the universe know it. Do something every day to cultivate and grow it.


What do you do when you want to manifest something?


The first step in manifesting what you want to create in life is to set an intention and let the universe know it. You can write your intention on a piece of paper, say it out loud or meditate on it. I practice all of these approaches. The universe is your friend, and when your intentions are aligned with what you truly want, the universe is the first to step up and help.


It's important to co-create with the universe. Do something every day to grow what you are trying to manifest. For example, if you are manifesting the launch of a creative project, do something small every day to make it happen. You can start writing tactics for a marketing plan for how you are going to share your work with others.


Side by side, the universe is here to be your guide.


For a Word of the Week every week that can help drive meaningful change in your life, tune in to my Stand Up for Your Self-Care YouTube Channel and Instagram @JulieGtheYogi. I’m so excited that you're joining me on this journey.



More Self-Care to Help You Start Manifesting

  • Yoga classes: Join classes virtually or in person every Monday and Wednesday at 7 pm at Bloomingdale Park District. Plus, check out upcoming pop-up yoga classes.

  • Events: Register for upcoming Self-Care for Busy People events.

  • Social media: Connect with me on YouTube, Instagram and Facebook.

  • Blog: Check out new content every week on this blog.

  • Books: Get self-care tips and inspiration from my two award-winning books 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide.

  • Monthly Nourish Note: Get 25% off my books when you sign up for my free monthly self-care newsletter Nourish Note.


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