Mantra to Lift You Up

Moms have more inner strength and determination than you can see, and we’re stronger because of these.

Check out this and other mantras on the Stand Up for Your Self-Care YouTube Channel.

After living through a pandemic, you know this well by now.

When you look back at the last few years, would you have ever imagined that we would have had to significantly alter the way we live and work?

If you worked remotely while your kids were e-learning during those early months of the pandemic, you’ve built enough inner strength to power you through an entire lifetime. As difficult as things can sometimes get, our spirit perseveres.

This video is part of A Second for Yourself—a 52-week mantra video series that encourages moms to take a second for themselves. If you missed other mantras, subscribe to my Stand Up for Your Self-Care YouTube Channel to be the first to know about upcoming videos.

Get 25% off my self-care books when you sign up for my free monthly self-care newsletter Nourish Note.

This week's mantra: My spirit is resilient.

Practice It: Honor Your Resilient Spirit

What is one way your spirit remains resilient? Share with us by tagging @JulieGtheYogi on Instagram or add a comment in this YouTube video.