My Spirit Is Resilient

The COVID-19 pandemic has shown us that moms have more inner strength and determination than we ever knew, and as a result, we’re stronger.

More than two years into a pandemic, you know this well by now.


When you look back at the past two years, would you ever imagine that we would still be in a pandemic?


If you worked remotely while your kids were e-learning, you’ve built enough inner strength to power you through a lifetime. As difficult as things can sometimes get, our spirit perseveres.


Welcome to week 22 of A Second for Yourself—a 52-week mantra video series that encourages moms to take a second for themselves. If you missed earlier mantras, subscribe to my Stand Up for Your Self-Care YouTube Channel to be the first to know about upcoming videos.

Get 25% off my self-care books when you sign up for my free monthly self-care newsletter Nourish Note.

This week's mantra: My spirit is resilient.

Practice It: Honor Your Resilient Spirit

What is one way your spirit has been resilient during the pandemic? Share with us by tagging @JulieGtheYogi on Instagram or add a comment in this YouTube video.


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