How to Be Proud of Yourself With Self-Care

Embrace the incredible person you are. Discover the joy of learning how to be proud of yourself with self-care.

Learn how to be proud of yourself with self-care. Photo by lifelensandlove photography.

Word of the Week: Proud

Be proud of you. Stay true. Stay you.

What are you most proud of?

I am proud of my continuous pursuit of my dharma (life's path or purpose). For several years, I've been on a mission to inspire people to live well by prioritizing self-care through the life-changing practices of yoga and Ayurveda. Whether you take my yoga classes, read my books, attend my Ayurvedic self-care workshops or read my more than 280 blog posts on yoga and self-care, you'll see that every day, I build on this dharma to expand it into what it is meant to be.

Be proud of the contributions in your life that are helping others. Help them deepen their discovery of their own dharma and help them be proud of their path, too.

For more words that can drive meaningful change in your life, check out my Stand Up for Your Self-Care YouTube Channel.

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How to Be Proud of Yourself With Self-Care

• Yoga classes: Join my yoga classes at the Bloomingdale Park District. Plus, check out upcoming pop-up yoga classes.

• Events: Register for upcoming Ayurvedic self-care events.

• Social media: Connect with me on Pinterest, YouTube, Instagram and Facebook.

• Blog: Check out my more than 280 blog posts on yoga, self-care and an Ayurvedic lifestyle.

• Books: Get self-care ideas and inspiration from my two award-winning books 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide.

• Nourish Note: Get 25% off my books when you sign up for my free monthly self-care newsletter Nourish Note.