Self-care is for everyone. Check out The Teaching and Learning Podcast to learn how everyday self-care can help us all live well.
What if self-care was an essential life skill and not an afterthought? How do you actually practice self-care when you have a full day of teaching and planning? I explore these topics on a recent episode of The Teaching and Learning Podcast—a podcast created for educators by educators.
We talk about the importance of self-care for teachers and educators who are leading the next generation and are in a unique position to set the example—and the standard—for self-care beyond typical lesson plans and curriculum.
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Practice It: Share the Podcast With a Teacher
Listen to the podcast and share it with your favorite educators today, so that we can all be on our way to prioritizing more self-care soon.