9-Minute Morning Yoga for Beginners
View a demo of a 9-minute morning yoga routine for busy people. The way you spend your first few minutes of the day sets the tone for the...
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Order your copies of Julie's award-wining books
108 Yoga and Self-Care Practices for Busy Mamas and
How to Stay Calm in Chaos: An Everyday Self-Care Guide.
Books available on Amazon, Barnes & Noble and the MSI Press website.
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