visualization | juliegtheyogi

THE BLOG

Visualization meditation for beginners with woman seated on a yoga mat with book

Guided Visualization Meditation for Beginners

This 4-minute visualization meditation for beginners can help you connect with your highest self and reduce stress.

juliegtheyogi

Jul 4, 20211 min read

Woman with long, dark hair in pink dress walking in grass field with no shoes with a cloudy sky in the background

Attract Positive Energy: A Simple Daily Practice

Learn how to attract positive energy and create a protective layer of peace. Discover a simple daily practice to shift your mindset and release negativity.

juliegtheyogi

Jun 6, 20212 min read