How to Find Clarity in Life
- juliegtheyogi
- Jan 8, 2023
- 1 min read
Updated: Feb 12
Create a life you love by finding clarity in life. Kick off your journey with this Word of the Week and start creating a life you love.
Word of the Week: Clarity
Get clear on what you want and need. Plant the thought, then grow the seed.
What do you need more clarity on?
Two ways I get more clarity are journaling and meditation.
I meditate every morning, even if I have less than a minute to close my eyes. I'll repeat a mantra or word like "clarity" to help me embody that feeling or thought throughout that day.
I journal every evening before bed, even if it's only for a few minutes. Journaling helps me organize my thoughts and brings clarity to my decision-making process.
Both journaling and meditation are vital to my daily self-care routine. I keep coming back to them every day because they help me get clear on what I want and need. They help me find clarity.
Wish you had a more consistent self-care routine? Get bite-sized self-care tips in your inbox with the Nourish Note newsletter — crafted to simplify your self-care so it fits into your beautifully busy life.




Comments