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Clarity: How to Get Clear

Updated: 1 day ago

This Word of the Week can inspire you to create a life you love.


Word of the Week: Clarity

Get clear on what you want and need. Plant the thought, then grow the seed.


What do you need more clarity on?


Two ways I get more clarity: journaling and meditation.


I meditate every morning, even if I have less than a minute to close my eyes. I'll repeat a mantra or word to help me embody that feeling or thought throughout that day.


I journal every evening, even if it's brief. Journaling helps me organize my thoughts and brings clarity to my decision-making process.


Both journaling and meditation are vital to my daily self-care routine. I keep coming back to them every day because they help me get clear on what I want and need. They help me find clarity.


For a Word of the Week every week that can help drive meaningful change in your life, tune in to my Stand Up for Your Self-Care YouTube Channel and Instagram @JulieGtheYogi. I’m so excited that you're joining me on this journey.



More Self-Care to Help You Gain Clarity


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