top of page
Self-Care Blog
Search


Why I Do Cat Cow Pose Every Day
See a demo of a part of my morning routine on the Stand Up for Your Self-Care YouTube Channel.
juliegtheyogi
Oct 3, 20211 min read
20 views
0 comments


3-Minute Daily Wrist Stretch
Watch a demonstration of this three-minute daily wrist stretch on the Stand Up for Your Self-Care YouTube Channel. I type on keyboards...
juliegtheyogi
Sep 5, 20211 min read
5 views
0 comments


3 Yoga Tips for Beginners
Uncover the answers to the top questions I receive about starting a yoga practice. Dive into yoga tips for beginners and get ready to...
juliegtheyogi
Apr 18, 20212 min read
19 views
0 comments


10-Minute Standing Yoga Sequence for Beginners
Get grounded with an all-standing yoga practice. This 10-minute standing yoga sequence for beginners will inspire you to stay centered....
juliegtheyogi
Oct 25, 20201 min read
288 views
0 comments
bottom of page