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Crunchy Kale Chips Recipe
Whether you sprinkle them on top of pizza or pasta, or enjoy them as a side or snack, this oven-roasted kale chips recipe is a nutritious...
juliegtheyogi
Feb 14, 20211 min read


Best Roasted Broccoli Recipe
Whether you mix it, dip it, bake it or steam it, there are many ways to enjoy versatile broccoli. This superstar vegetable shines in this...
juliegtheyogi
Dec 6, 20202 min read


4 Ways to Eat Blueberries Every Day
Discover the benefits of incorporating these small, sweet yet tangy health gems by eating blueberries every day. If you’re looking to add...
juliegtheyogi
Jun 21, 20201 min read


What to Eat When You Have to Eat Gluten and Dairy Free
Discover which foods can help you feel your best when you are gluten and dairy free. Many of my young cells were built from fast food and...
juliegtheyogi
Jun 7, 20203 min read


3 Healthy Fats to Eat Every Day
From savoring high-quality dark chocolate to enjoying creamy guacamole, learn why I eat healthy monounsaturated fats for breakfast, lunch...
juliegtheyogi
Mar 15, 20202 min read
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