It's a great time to start writing a book, especially during National Novel Writing Month. All you need is some self-care before you begin.

I wrote my first book for busy moms looking for self-care tips because their current self-care doesn't work. Read 108 Yoga and Self-Care...

108 Yoga and Self-Care Practices for Busy Mamas was recognized with a bronze medal in the Exercise/Fitness/Yoga category from the...

108 Yoga and Self-Care Practices for Busy Mamas was named a Book Excellence Award finalist in the Body, Mind and Spirit category....