juliegtheyogiNov 14, 20212 min readHow to Write a Book in 3 MonthsIt's a great time to start writing a book, especially during National Novel Writing Month. All you need is some self-care before you begin.
juliegtheyogiFeb 7, 20211 min readHow to Get Better at Self-Care I wrote my first book for busy moms like me looking for how to get better at self-care. Check out the reviews for 108 Yoga and Self-Care...
juliegtheyogiSep 22, 20191 min read108 Yoga and Self-Care Practices for Busy Mamas Receives Bronze Medal 108 Yoga and Self-Care Practices for Busy Mamas was recognized with a bronze medal in the Exercise/Fitness/Yoga category from the...
juliegtheyogiJul 19, 20191 min readRead This Yoga Book for Mind, Body and Spirit Wellness108 Yoga and Self-Care Practices for Busy Mamas was named a Book Excellence Award finalist in the Body, Mind and Spirit category....