Updated: Jan 20
I am honored to announce that my book has been recognized with a bronze medal in the Exercise/Fitness/Yoga category from the Independent Publisher (IPPY) Living Now Book Awards.
I am honored and excited to announce that my book 108 Yoga and Self-Care Practices for Busy Mamas received a bronze medal in the Exercise/Fitness/Yoga category from the Independent Publisher (IPPY) Living Now Book Awards.
This award recognizes excellence in independent publishing, “books for better living” and authors “changing lives and changing the world.”
To view the award listing, visit the Living Now Book Awards website.
Get a monthly self-care boost delivered to your inbox + 25% off my books when you join the Stand Up for Your Self-Care Community.
Released in February 2019, 108 Yoga and Self-Care Practices for Busy Mamas is your go-to guide to prioritizing self-care every day—especially when you’re a busy working parent.
This book includes all the self-care inspiration you need:
Other self-care practices
In 111 pages (111 means to wake up!), you can learn simple ways to take care of yourself for a lifetime and grow your self-love one self-care practice at a time.