Help me celebrate the first year of this award-winning self-care book, which was written and published during the pandemic. On August 8,...

See reviews for a book written for the busiest people on the planet. 108 Yoga and Self-Care Practices for Busy Mamas was written for the...

My first book for busy moms is officially a toddler. Check out the reviews, including a 5-star review from Readers’ Favorite. 108 Yoga...

My latest self-care book is a recent recipient of this honor. I am honored to share that How to Stay Calm in Chaos: An Everyday Self-Care...

The self-care practices in my latest book How to Stay Calm in Chaos: An Everyday Self-Care Guide can help you get out of bed and get...